Working from home is now a necessity for most companies, in the wake of coronavirus. For those of us who are adjusting to this new normal, building new routines can be a challenge. When we have an office to go to, we get exercise simply because of the commute. Or if you were used to walking to and from your favourite lunch spot near the office, you might need a different strategy. You may need to try an at-home workout to continue to fit movement into your day.
TLDR shares the small ways we can stay active when working from home. Which of these ideas will you try?
